♥ Recovery is an evolution, not a sudden miracle.
♥ You are going to want to give up. Don’t.
♥ Relapse is part of recovery. Dust yourself off and move forward again.
♥ Strength grows in the moments when you think you can’t go on but you keep going anyway.
♥ Stop beating yourself up. You are a work in progress; which means you get there a little at a time,
not all at once.
♥ You are enough.
♥ You are worth recovery.
♥ Remember… You are the most important person in your recovery.